Top Choice Banana Chips

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Top choice banana chips. These banana chips fried in coconut oil are perfect South Indian snack to eat while enjoying the weather and the rains. They are best stored in an air tight container and can last for days. It is a vegan and gluten free recipe.

Banana chips are moderately high in calories. A 1.5-ounce serving has 218 calories, or roughly 10 percent of your daily calorie allowance if you follow a standard 2,000-calorie diet. Most of the calories come from carbohydrates and fat – 25 and 14 grams, respectively. Both of these nutrients serve as concentrated sources of energy. That means banana chips can keep your body fueled up between meals, but it also means that eating large portions of banana chips can trigger weight gain.